FRee Educator/family resource library

My books involve common themes children experience in school or child care settings. This Resource Library contains useful tools for both educators and families. These are all FREE! You will also be added to my email list to receive updates with sneak peeks and info about my books!

my Books

THUMP-THUMP! THUMP-THUMP! There it is again! 


Hazel feels a “THUMP-THUMP” in her chest every time she starts to think about being away from her mom and starting preschool. Can she calm her scared feelings? Will she have fun at school? 


Quieting Hazel’s Heart, by Kirsten Henry, is a picture book about children learning to separate from their parents. Hazel experiences what many children do when they leave their parents for the first time, fear and nervous feelings.  With the help of her teacher and a little creativity, Hazel slows her pounding heart and adjusts to going to school on her own.


This uplifting and sweet story is a great read for children ages 3-7 who are working through separation anxiety and starting something new.



Purchase Quieting's Hazel's Heart

Hazel loves being the classroom helper so when it’s someone else’s turn, the “humphs” bubble up inside her. Her hands clench, her face scrunches, and frustration takes over!  Will it ever be her turn to be the helper? What will she do to stop those frustrated feelings? With a little help from her teacher and a special trick, Hazel learns how to calm her body, quiet her mind and wait patiently.


Hazel Halts the Humphs is a gentle, encouraging story that helps young children navigate big emotions when things don’t go their way. Perfect for preschoolers learning patience, self-regulation and turn-taking, this heartwarming book is a must-have for parents and teachers guiding little ones through everyday challenges.





Purchase Hazel Halts the Humphs

Reviews

behave your best, llc

Quieting Hazel's Heart

"Quieting Hazel's Heart" is a delightful and invaluable resource for young children and their parents alike. Kirsten’s storytelling strikes a beautiful balance—heartfelt, engaging, and deeply relatable for both little ones and the grown-ups guiding them. The vibrant illustrations paired with playful onomatopoeia breathe life into Hazel’s journey, making each page a joy to experience. This charming tale not only entertains but also opens gentle doors to emotional awareness and connection.  


Jamie Waldvogel, MS, BCBA, LBA
Owner, Behave Your Best, LLC

Readers' Favorite

Quieting Hazel's Heart

I welcome any creative work that gives parents a tool to talk to their children about something difficult to articulate, and Kirsten L Henry has done this with her new book Quieting Hazel’s Heart. I can’t remember with great accuracy the first time I felt anxious or had a panic attack, but as something that plagued me for the first half of my life, I certainly can remember the comfort that came from a friend sharing their experience of them with me and making me realize that I wasn’t alone. I’m gratified to see that books like this one are out in the world now, helping children to understand the complicated feelings they are starting to develop as they reach school age.

Throughout Quieting Hazel’s Heart, both the author and illustrator Cennet Kapkaç do a wonderful job of portraying Hazel as a normal and happy young girl who is dealing with a normal yet daunting feeling of anxiety about being away from her mother whilst at school. These emotions can be difficult to talk about for children who don’t yet have the right words to express what it is they’re feeling, and who don’t have the life experience yet to know what is and isn’t normal. But by reading Kirsten L Henry’s work, the tools for understanding and expression are expertly shared in a way that makes them accessible to the target audience. Although my niece is currently too young for this book, I’ll be holding onto it until she’s at the age where separation anxiety is an issue as I truly believe it will help her with those feelings.


Andy Hutchings for Readers’ Favorite

Bright horizons counseling service

Quieting Hazel's Heart

This is a very sweet story! Hazel is a cute little preschooler who is experiencing great anxiety over beginning school. The story details her adventures of her first few days while addressing the intense feelings she experiences. As a licensed therapist, I am looking forward to reading this beautifully illustrated story to my young clients as they begin school in the Fall!
I highly recommend this sweet story!


Kathleen Byrne, LMFT

Bright Horizons Family Counseling

Dr. Robyn Koslowitz, PhD

Hazel Halts the Humphs

Excellent addition to any preschool or early elementary school library. Hazel is relatable and engaging, and the strategies taught are the types any child can benefit from learning. There's an advantage to naming a phenomenon to children, and gently scaffolding them in dealing with it. All kids get "the humphs" sometimes. Hazel's way of coping with them is excellent. I provide social and emotional learning to schools and am often asked for books to recommend. This one is going right on that list!


Dr. Robyn Koslowitz, PhD

Clinical Child Psychologist and Trauma Expert

Director of Targeted Parenting Institute, New Jersey

Author of Post-Traumatic Parenting

The Stars of my books

Hazel

Mrs. Pearl

Mrs. Pearl

Mrs. Pearl

Mrs. Pearl

Mrs. Pearl

Awards and News

Quieting Hazel's Heart Awards

Mom's Choice Gold Award

Reader's Favorite 5 Star Review

2025 Purple Dragonfly Honorable Mention-Picture Books 5 & Younger

2025 Purple Dragonfly Honorable Mention-School Issues

Kare 11 news (8/12/2024)

Quieting Hazel's Heart book release announcement on KARE11's "Your Good News" segment on August 12, 2024.

Hazel Halts the Humphs book release announcement on KARE11's "Your Good News" segment on August 11, 2025.

reading with your kids podcast (9/1/2024)

Podcast interview with Jed Doherty (Jedlie).

Eagan sun this Week Newspaper (9/5/2024)

Feature about my debut book in news publication.

"Kirsten Henry did a fantastic job engaging students and encouraging participation at their level."

-Kristen, Kindergarten Teacher


"Kirsten shows a passion for her book and children that it comes across in her presentation! I highly recommend having Kirsten for a classroom visit!" 

-Tracy, Kindergarten Teacher

Interested in an author visit

Click below to find out what I offer and to request a visit!
Request A Visit

Upcoming Visits and Events

Saturday, September 13, 2025

Author Visit

Cuppa More Pages Coffeehouse

10:00 am- 12 noon


Monday, october 13, 2025

Author Visit

Red Pine Elementary School


Saturday, November 1, 2025

Author Table at Fall Bazaar

Clark-Grace Church, South St Paul

9am-3pm


About Kirsten L Henry

Kirsten Henry has been an early childhood educator for nearly 20 years. Over the course of her career, she felt a desire to tell her own children's stories. Her inspiration comes from children and teachers over the years, as well as from her own children, Ryan and Sarah. It is her hope that her books delight and teach children important skills. Kirsten lives in Eagan, Minnesota with her dog, Lena.

Contact Me

Kirsten L Henry

kirsten@kirstenlhenry.com

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Copyright © 2025 Kirsten L Henry - All Rights Reserved.


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